ezlai's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022

88.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

1648 kcal

Fat: 31.87g | Prot: 194.80g | Carbs: 129.00g. Lunch: 백설 박력분, 닭가슴살. Snacks/Other: KFC 코울슬로. more...

ezlai's Weight History