espinosa_ramiro's Journal, 24 Oct 22


View Diet Calendar, 24 October 2022:
2215 kcal Fat: 45.52g | Prot: 193.55g | Carbs: 273.86g.   Lunch: Granny Smith Apples, Mushrooms , Zucchini , HEB Texas Heritage Premium Smoked Turkey Sausage Jalapeño. Snacks/Other: Cheese Pizza, Premier Nutrition High Protein Shake - Vanilla, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Kemps Black Jack Cherry Frozen Yogurt, Precision Engineered Whey Protein - Creamy Vanilla, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Dannon Oikos Triple Zero - Vanilla (Container), Prime Time Sweet Mini Peppers. more...

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