Weigh In record (no journal entry) for 24 October 2022
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71 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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583 kcal
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Fat: 7.45g | Prot: 23.50g | Carbs: 106.99g.
Breakfast: Banana Prata, Pão Integral, Café com Açúcar. Lunch: Ovo Cozido, Legumes Cozidos, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 1.2 kg a Week
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ana paula1289's Weight History
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