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Маруська.88
Journal
03 Dec 19
Маруська.88's Journal, 03 Dec 19
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Weigh In record (no journal entry) for 03 December 2019
103 kg
Lost so far:
0 kg
.
Still to go:
35 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2019:
2296 kcal
Fat: 121.60g | Prot: 56.24g | Carbs: 248.32g.
Breakfast:
Любятово Курабье, Чай с Сахаром, SPAR Бутерброд Горячий с Ветчиной и Сыром.
Lunch:
Чай с Сахаром, Любятово Курабье, Цезарь Пельмени Куриные.
Dinner:
Шереметьевские Торты Птичье Молоко, Мираторг Бефстроганов из Говядины.
more...
2628 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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Маруська.88's Weight History
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