Weigh In record (no journal entry) for 24 October 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1082 kcal
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Fat: 27.93g | Prot: 58.18g | Carbs: 135.75g.
Breakfast: Frutillas, Avena Organica Avena Instantanea, La Serenísima Leche Zero Lactosa, Arándanos. Lunch: Naranjas, Frutillas, Hamburguesa Casera. Dinner: Naranjas, Frutillas. Snacks/Other: La Serenísima Leche Zero Lactosa , Granix Galletas de Salvado sin Sal. more...
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Losing 0.1 kg a Week
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ElenaBenitez's Weight History
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