Weigh In record (no journal entry) for 24 October 2022
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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945 kcal
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Fat: 36.31g | Prot: 34.58g | Carbs: 118.16g.
Breakfast: Kaffee mit Milch, Radeberger Rindfleischknacker. Lunch: Best Moments Sahne Meerrettich, K-Classic Delikatess Hähnchenbrust, Deli Reform Das Original, Grafschafter Bauernmildes Weizenmischbrot. Dinner: Eisbergsalat, Buttermilch (Fettarm, mit Kulturen), Zucker, Knorr One Pot Pasta Tomate-Käse, Parmesan (Gerieben). Snacks/Other: Peffi (Pfefferminz-Bonbon). more...
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Losing 0.7 kg a Week
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Pinkychen71's Weight History
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