ikafairy's Journal, 24 Oct 22

Makan siang dulu..

View Diet Calendar, 24 October 2022:
872 kcal Fat: 25.91g | Prot: 51.29g | Carbs: 109.06g.   Breakfast: Kong Kee Egg Tofu, Buncis, Wortel Dimasak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah, Sunpride Banana, Greenfields Low Fat Milk. Dinner: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Daging Sapi (95% tanpa Lemak / 5% Lemak), Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku). more...
1250 kcal Exercise: Apple Health - 24 hours. more...

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