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Proud of myself. Even with chest infection and antibiotics I did my trip london to Los Angeles, watched my calorie intake and did my T25 session this morning.
And this afternoon flying back to London
Really really great achievement on this trip
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1173 kcal
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Fat: 24.90g | Prot: 121.90g | Carbs: 114.17g.
Breakfast: Lemon, Fage Total 2% Greek Yogurt. Lunch: Whole Foods Market Salmon Avocado Roll. Dinner: Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce). Snacks/Other: SeaSnax Chomperz, Poires. more...
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1867 kcal
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Exercise:
T25 - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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