Weigh In record (no journal entry) for 24 October 2022
|
128.9 kg
Lost so far: 1.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2022:
|
271 kcal
|
Fat: 11.45g | Prot: 9.73g | Carbs: 32.74g.
Breakfast: Великолукский Мясокомбинат Сервелат Ореховый , Рославль Хлеб Хлеб Литовский , Кофе с Молоком и Сахаром. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snnapodlutskaya's Weight History
|