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kitty kätzchen
Journal
24 Oct 22
kitty kätzchen's Journal, 24 Oct 22
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Weigh In record (no journal entry) for 24 October 2022
60.7 kg
Lost so far:
4.8 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2022:
1644 kcal
Fat: 64.54g | Prot: 72.09g | Carbs: 187.83g.
Breakfast:
Zucker, Milbona Kaffeeweißer, Kaffee, Clever Frischkäse Kräuter, Billa Protein Brot .
Lunch:
SPAR Enjoy Nudel Thunfisch Salat .
Dinner:
Döner Kebab.
Snacks/Other:
Der Mann Mohnschnecke, S-Budget Energy Drink.
more...
2339 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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kitty kätzchen's Weight History
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