Weigh In record (no journal entry) for 24 October 2022
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75.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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1598 kcal
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Fat: 120.01g | Prot: 74.84g | Carbs: 54.66g.
Lunch: Aldi Antipasti Kirschpaprika , Gut & Günstig Forellenfilets, Zum Dorfkrug French Dressing, Bonduelle Salat Country-Mix. Dinner: Schlagsahne, Apfelmus ungesüßt, Thermomix Käse-Porree-Suppe, Aldi Antipasti Kirschpaprika , Aldi Bayerischer Alpenweichkäse. more...
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steady weight
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Lieschen2022's Weight History
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