Weigh In record (no journal entry) for 24 October 2022
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66.5 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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656 kcal
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Fat: 16.90g | Prot: 83.02g | Carbs: 37.78g.
Breakfast: Ehrmann Vanilla Pudding High Protein, Савушкин Продукт Творог Обезжиренный 0%, Яйцо, Myllyn Paras Овсяные Отруби. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
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Losing 21.7 kg a Week
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maccity19275's Weight History
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