Weigh In record (no journal entry) for 24 October 2022
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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378 kcal
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Fat: 25.27g | Prot: 13.48g | Carbs: 26.09g.
Breakfast: Авангард Хлеб Заводской, Джаганнат Рафаэлло, Сливочное Масло, Сыр, Капучино. more...
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Gaining 6.3 kg a Week
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