santosrios31's Journal, 23 Oct 22


View Diet Calendar, 23 October 2022:
1795 kcal Fat: 68.04g | Prot: 110.69g | Carbs: 183.14g.   Breakfast: Queso Brie, Crackines Tostaditas de Arroz, Star Nutrition Premium Whey Protein. Dinner: Arroz Blanco, Merluza al Horno o a la Parrilla. Snacks/Other: Blancaflor Chipa, Mate, Helado. more...

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