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Domenica si va sotto 90!
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90.3 kg
Lost so far: 13.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 72.71g | Prot: 101.54g | Carbs: 190.84g.
Breakfast: Sciroppo d'acero, Caffè (Espresso), Esselunga Colombina Classica. Lunch: Burro, Lonza di Maiale (Filetto), Patate al Forno. Dinner: Esselunga Cioccolato Fondente Extra Amaro, Patate al Forno, Lurisia Chinotto, Primo Prato Fontal, Burro, Lonza di Maiale (Filetto), Uncle Ben's Flour Tortillas 8 Pack. Snacks/Other: Nocciole, Lurisia Gazzosa, San Benedetto Gassosa. more...
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2443 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Walking (slow) - 3/kph - 5 minutes, Washing Dishes - 5 minutes, Driving - 1 hour, Resting - 16 hours and 37 minutes, Sleeping - 6 hours. more...
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Losing 3.5 kg a Week
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fosgene77's Weight History
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