Weigh In record (no journal entry) for 23 October 2022
|
35.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2022:
|
476 kcal
|
Fat: 5.05g | Prot: 15.33g | Carbs: 98.63g.
Breakfast: Arlistán Café, Peras, Banana, Mandarinas. Lunch: Remolacha, berenjena milanesa y avena. Dinner: Ser Colchón Manzana Durazno, Granix Cereal Integral con Pasas. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heart-shapedbox's Weight History
|