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View Diet Calendar, 23 October 2022:
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757 kcal
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Fat: 28.43g | Prot: 68.31g | Carbs: 56.61g.
Breakfast: Jamur Shitake, Tahu, Sawi Hijau, Gula Pasir, Saori Saus Lada Hitam, Saori Saus Teriyaki, Saori Saos Tiram, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Udang Goreng, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: So Nice Sosis Premium Smoked Bratwurst, Sari Roti Roti Tawar Gandum (2). Snacks/Other: Donat Dilapisi Coklat. more...
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menuju_60kg's Weight History
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