Weigh In record (no journal entry) for 23 October 2022
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110.8 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1411 kcal
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Fat: 74.62g | Prot: 56.33g | Carbs: 138.77g.
Breakfast: Конфеты Вафельные, Холодец, Яичница, Кофе. Lunch: Обычный Майонез, Капустный Салат. Dinner: Зеленое Яблоко, Франкфуртер или Хот-Дог на Булочке. Snacks/Other: Мёд, Сырник, Сыр Адыгейский, Чай. more...
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Losing 2.6 kg a Week
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naumenkoira1's Weight History
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