Weigh In record (no journal entry) for 23 October 2022
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41.4 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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547 kcal
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Fat: 23.91g | Prot: 38.55g | Carbs: 43.26g.
Breakfast: Wasa Fibres, Banane, Jardin Bio Beurre de Cacahuètes, Vemondo Boisson au Soja, Myprotein Peptide de Collagène Hydrolysé. Lunch: Haricots Rouges (en Conserve), Marque Repère Poêlée Légumes Grillés, Charal Le Grand Cru Limousin. Snacks/Other: Lindt Chocolat Noir 85%, Pomme. more...
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Losing 0.5 kg a Week
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