Weigh In record (no journal entry) for 23 October 2022
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101.9 kg
Lost so far: 9.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1248 kcal
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Fat: 40.37g | Prot: 107.79g | Carbs: 97.54g.
Pre-Breakfast: Demeter Kurkuma Ingwer Shot. Breakfast: Deluxe Bresaola della Valtellina, Zwiebeln, Chaumes Käse, Freshona Pfefferoni Scharf, Kirschtomaten, Nierstaler Ziegenbutter, Blumenbrot Kastanienschnitten, Kaffee. Lunch: Gekochter Blumenkohl (Fettfrei gekocht), Lecker Ofengulasch mit Kürbis und Pflaumen. Afternoon Tea: Kaffee. Dinner: Zwetschgen. more...
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Losing 2.8 kg a Week
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Feuerhexe62's Weight History
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