Weigh In record (no journal entry) for 23 October 2022
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103.6 kg
Lost so far: 20.1 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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1795 kcal
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Fat: 84.61g | Prot: 84.43g | Carbs: 171.61g.
Breakfast: Cinemaxx Popcorn Süß, Weintrauben, Corny Crunch Hafer & Honig. Lunch: Harzer Harzer Käse, Almette Gemüsetraum Paprika-Tomate, Ja! Geriebener Gouda, REWE Beste Wahl Stückige Tomaten, Edeka Hackfleisch Gemischt, Fuego Tortillas Mexican Style, Alnatura Bratöl, Bauer Feiner Schmand, REWE Sonnenmais, Rote Zwiebeln, Kidneybohnen (Dose), Knoblauch, Rote Paprika. Dinner: Jelly Belly Jelly Beans , Trumpf Schogetten Stracciatella, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. more...
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Losing 4.9 kg a Week
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Sophie.v.Hasm's Weight History
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