Weigh In record (no journal entry) for 19 March 2015
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114.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 56.43g | Prot: 71.15g | Carbs: 110.16g.
Breakfast: LU Prince Petit Dej. Lunch: Taillefine Fromage Blanc Saveur Citron, Saint Eloi Salsifis, Charal Steak Haché 5%. Dinner: Auchan Crème Dessert au Caramel, Président Emmental Cœur de Meule, Herta Knacki, Sucre, Crêpes Nature, Leader Price Mimolette en Tranches. more...
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3995 kcal
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Exercise:
Sitting - 3 hours, Bricolage - 20 minutes, Standing - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Mmaverick5's Weight History
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