Weigh In record (no journal entry) for 23 October 2022
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115.6 kg
Lost so far: 6.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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291 kcal
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Fat: 14.48g | Prot: 15.61g | Carbs: 21.38g.
Breakfast: Spiegelei, Grafschafter Roggen Vollkornbrot. more...
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Losing 0.7 kg a Week
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Maximka82's Weight History
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