Date Started: 17 Mar 21

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 86.4 kg
14 Oct 22	75.2 kg	Reasonably Well
24 Sep 22	77.7 kg	Reasonably Well
04 Jun 22	74.2 kg	Reasonably Well
20 May 22	72.4 kg	Reasonably Well
14 May 22	72.5 kg	Reasonably Well
27 Feb 22	72.9 kg	Reasonably Well
12 Feb 22	72.8 kg	Reasonably Well
07 Feb 22	73 kg	Reasonably Well
30 Jan 22	73.1 kg	Reasonably Well
26 Jan 22	74.4 kg	Reasonably Well
10 Jan 22	76.1 kg	Reasonably Well
17 Dec 21	73.6 kg	Reasonably Well
28 Nov 21	74.1 kg	Reasonably Well
13 Nov 21	72.8 kg	Reasonably Well
07 Nov 21	73 kg	Reasonably Well
30 Oct 21	72.8 kg	Reasonably Well
23 Oct 21	73.3 kg	Reasonably Well
15 Oct 21	72.8 kg	Reasonably Well
09 Oct 21	73.5 kg	Reasonably Well
01 Oct 21	73.2 kg	Reasonably Well
24 Sep 21	72.8 kg	Reasonably Well
03 Sep 21	73.4 kg	Reasonably Well
21 Aug 21	73.7 kg	Reasonably Well
30 Jul 21	74.3 kg	Reasonably Well
26 Jul 21	74.3 kg	Reasonably Well
16 Jul 21	74.7 kg	Reasonably Well
10 Jul 21	74.3 kg	Reasonably Well
02 Jul 21	74.4 kg	Reasonably Well
25 Jun 21	73.1 kg	Reasonably Well
18 Jun 21	73.7 kg	Reasonably Well
11 Jun 21	75.5 kg	Reasonably Well
04 Jun 21	76.3 kg	Reasonably Well
28 May 21	77.1 kg	Reasonably Well
14 May 21	77.4 kg	Reasonably Well
07 May 21	77.4 kg	Reasonably Well
30 Apr 21	77.8 kg	Reasonably Well
23 Apr 21	78.4 kg	Reasonably Well
17 Apr 21	78.7 kg	Reasonably Well
09 Apr 21	80.8 kg	Reasonably Well
02 Apr 21	80.4 kg	Reasonably Well
26 Mar 21	81.9 kg	Reasonably Well
19 Mar 21	82.7 kg	Reasonably Well
17 Mar 21	86.4 kg	Reasonably Well

Date Started: 10 Feb 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 83.4 kg
10 Feb 20	83.4 kg	Reasonably Well