Fadeeva-'s Journal, 23 Oct 22

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Weigh In record (no journal entry) for 23 October 2022

119.3 kg Lost so far: 6.7 kg. Still to go: 54.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2022:

1258 kcal

Fat: 52.87g | Prot: 62.34g | Carbs: 131.29g. Breakfast: Сваренное Вкрутую Яйцо, Перекресток Блины Дрожжевые. Lunch: Sula Леденцы, Теремок Борщ с Уткой, Перекресток Блины Дрожжевые. Dinner: Кофе, Шаурма с Курицей. more...

3031 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Fadeeva-'s Journal, 23 Oct 22

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Fadeeva-'s Weight History