준진영's Journal, 23 Oct 22


View Diet Calendar, 23 October 2022:
1476 kcal Fat: 70.45g | Prot: 131.88g | Carbs: 76.13g.   Breakfast: 감동란 감동란, 계란북어국. Lunch: 갈바니 마스카포네, 밤호박, 연어. Dinner: 갈바니 마스카포네, 밤호박, 감자탕, 케이퍼, 야채샐러드 (드레싱없이), 연어. Snacks/Other: 땅콩 버터, 미주라 미주라토스트. more...

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준진영's Weight History


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