Weigh In record (no journal entry) for 22 October 2022
|
75.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
1187 kcal
|
Fat: 40.91g | Prot: 41.36g | Carbs: 163.33g.
Breakfast: Huevo Revuelto, Lider Palta Hass, Ideal Pan Molde Blanco. Lunch: Salchicha o Perro Caliente con Chile en Pan. Dinner: Huevo Revuelto, Lider Queso Gauda, Arroz Blanco Cocido. Snacks/Other: McKay Criollitas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elbaluisa's Weight History
|