Weigh In record (no journal entry) for 22 October 2022
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86 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1770 kcal
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Fat: 99.61g | Prot: 47.36g | Carbs: 168.41g.
Breakfast: Snaq Fabriq Coco Coconut, Добрый Лимон-Лайм, Сосиска в Тесте. Lunch: Фишка Сухарики с Чесноком, Ядрена Копоть Сосиски Классические, Слобода Майонез, Хлебопек Хлеб Украинский Новый, Магнит Сметанковый Сыр 50%. Snacks/Other: Day Fit Напиток, Мандарины. more...
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Gaining 0.1 kg a Week
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YamamotoAki's Weight History
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