Weigh In record (no journal entry) for 21 October 2022
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52 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1058 kcal
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Fat: 61.40g | Prot: 70.80g | Carbs: 54.00g.
Breakfast: Кухня на Районе Ванильный Раф. Lunch: Ростик'c - KFC Сандерс Баскет. more...
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steady weight
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