Weigh In record (no journal entry) for 22 October 2022
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60.3 kg
Lost so far: 19.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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588 kcal
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Fat: 20.12g | Prot: 23.09g | Carbs: 74.13g.
Dinner: P.F. Chang's Mu Shu Pork, P.F. Chang's Mu Shu Pancake, Meatless Chow Fun Noodles with Vegetables. more...
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Losing 8.3 kg a Week
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DarkFaerieQueen's Weight History
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