Rina_Rocci's Journal, 22 Oct 22


View Diet Calendar, 22 October 2022:
1189 kcal Fat: 49.39g | Prot: 90.12g | Carbs: 98.84g.   Breakfast: Ehrmann High Protein Chocolate & Topping , Milbona Milch 3,5%, Coffee. Lunch: Gutes Land Camembert 45%, Finn Crisp Original Roggenvollkornknäcke, DM Bio Mais-Amaranth Waffeln, Weider Premium Whey, Milbona Milch 3,5%. Snacks/Other: Cucumber (Peeled) , REWE Avocado, Bonduelle Bio Goldmais, Gutfried Hähnchenbrust, Alnatura Mais-Amaranth Waffeln, Leerdammer Käse. more...
2002 kcal Exercise: Running - 10/kph - 41 minutes, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

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