Weigh In record (no journal entry) for 22 October 2022
|
91.2 kg
Lost so far: 15.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2022:
|
190 kcal
|
Fat: 2.25g | Prot: 6.15g | Carbs: 36.00g.
Breakfast: Pullman Pão Tradicional. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thamiguazelli's Weight History
|