Weigh In record (no journal entry) for 22 October 2022
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67 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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1611 kcal
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Fat: 63.86g | Prot: 56.38g | Carbs: 198.84g.
Breakfast: Cémoi Quadro, Thé sans Sucre. Lunch: Macaron, Super U Rillettes de Poulet, Harry's Pain de Mie Extra Moelleux Nature, Maggi Soupe Pot au Feu aux Vermicelles. Dinner: Kebab. Snacks/Other: Gâteau Blanc avec Glaçage (Recette Maison ou Acheté). more...
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Losing 3.5 kg a Week
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mathilda.lgrd.o's Weight History
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