Weigh In record (no journal entry) for 21 October 2022
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128.6 kg
Lost so far: 24.4 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1260 kcal
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Fat: 52.75g | Prot: 112.66g | Carbs: 78.99g.
Lunch: Gouda eller Edamer Ost, Alimenta Pitabröd, Becel Becel Lätt, Eldorado Tonfisk i Vatten, Findus Sommargrönsaker. more...
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Gaining 0.9 kg a Week
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Kootakun's Weight History
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