Weigh In record (no journal entry) for 22 October 2022
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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610 kcal
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Fat: 38.74g | Prot: 16.68g | Carbs: 44.22g.
Breakfast: McEnnedy Crunchy Peanut Butter, Grafschafter Pure Kornkraft Haferbrot, Nutella Nutella, Milbona Frischkäse Becher Natur, Butter, Paradiso Milde Orange. more...
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Gaining 2.1 kg a Week
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xHikarix's Weight History
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