Weigh In record (no journal entry) for 22 October 2022
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77.3 kg
Lost so far: 2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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244 kcal
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Fat: 7.54g | Prot: 5.20g | Carbs: 42.75g.
Breakfast: Café, Canaã Goma de Tapioca. Second Breakfast: Melão, Oba Castanha de Caju . more...
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Losing 4.2 kg a Week
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claumoura11's Weight History
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