Weigh In record (no journal entry) for 22 October 2022
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103 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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867 kcal
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Fat: 13.12g | Prot: 28.85g | Carbs: 155.98g.
Breakfast: Gut & Günstig Waldhonig, Zespri Kiwi Gold , Weintrauben, Banane, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0,1% Fett, Gut & Günstig Milch 0,3% Fett , Chia-Samen, Alnatura Basis Müsli, Kaffee mit Milch. more...
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Gaining 0.2 kg a Week
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Tikemajo's Weight History
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