Weigh In record (no journal entry) for 16 September 2022
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102.8 kg
Lost so far: 0 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2022:
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1337 kcal
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Fat: 54.72g | Prot: 55.16g | Carbs: 164.80g.
Breakfast: Pineapple , Mangos , Bananas , Almond Milk, Coffee. Lunch: Carb Smart Smokey BBQ Sauce, Cooked Carrots, Potato, Chicken Wing, Chicken Drumstick. Dinner: Woolworths Bacon & Cheddar Frittata. more...
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Seizethe2nd's Weight History
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