Weigh In record (no journal entry) for 22 October 2022
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71.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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661 kcal
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Fat: 11.38g | Prot: 54.37g | Carbs: 83.77g.
Breakfast: Шоколадный Манник, Манная Каша на Молоке, Кофе с Молоком. Lunch: Зеленый Чай, Ролл с Курицей Мое. more...
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Losing 0.7 kg a Week
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верочка1996's Weight History
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