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naggi12
Journal
22 Oct 22
naggi12's Journal, 22 Oct 22
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Weigh In record (no journal entry) for 22 October 2022
91.6 kg
Lost so far:
4.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 October 2022:
1250 kcal
Fat: 85.79g | Prot: 51.59g | Carbs: 64.77g.
Breakfast:
Kaffee, Schneekoppe Topping Kokos & Granatapfel, Knusperone Porridge Hafermahlzeit Klassisch.
Lunch:
Edeka Deftige Schlachtplatte.
more...
2619 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
12 Supporters
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Comments
Du, dich kenne ich doch 🤗
18 May 23 by member:
Dosenöffner-Lissy
Ich dich auch 🤣
19 May 23 by member:
naggi12
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naggi12's Weight History
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