Weigh In record (no journal entry) for 22 October 2022
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63.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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323 kcal
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Fat: 19.76g | Prot: 17.28g | Carbs: 18.54g.
Breakfast: Победа Конфета Трюфель со Стевией, Магнит Хлеб Крестьянский, Здоровая Ферма Яйцо Вареное, Алтайские Сыровары Адыгейский Сыр, Говядина Отварная. more...
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Losing 1.9 kg a Week
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Девушка с бирюзовыми волосами's Weight History
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