Weigh In record (no journal entry) for 21 October 2022
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82.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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443 kcal
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Fat: 15.37g | Prot: 20.93g | Carbs: 54.02g.
Breakfast: Ovo Cozido. Lunch: Gatorade Morango-Maracujá. Snacks/Other: Marilan Pit Stop Pão na Chapa, Carolina Iogurte. more...
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Losing 1.9 kg a Week
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LarissaFiel's Weight History
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