Weigh In record (no journal entry) for 21 October 2022
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1560 kcal
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Fat: 86.20g | Prot: 50.03g | Carbs: 153.29g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Stop & Shop Baby Carrots, Unsweetened Iced Tea, Tillamook Medium Cheddar Cheese, Fried Egg . Snacks/Other: Walkers Chocolate Chip Shortbread , Udi's Gluten Free Double Chocolate Muffin, Coffee. more...
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Gaining 4.4 kg a Week
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Nikki3506's Weight History
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