Weigh In record (no journal entry) for 21 October 2022
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75.4 kg
Lost so far: 12.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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926 kcal
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Fat: 43.32g | Prot: 52.04g | Carbs: 80.28g.
Breakfast: Hacendado Pan Integral 5 Uds, Martinete Tomate Natural Triturado, Jamón Serrano, Aceite de Oliva Extra Virgen. Lunch: Hacendado Crema de Cacahuetes Cremosa, Hacendado Galletas Relieve, Hacendado Capuchino Caramelo, Café Colado, Descafeinado, Hacendado Chocolate Negro 85% (8g), Coliflor Cocida (sin Grasa Añadida en la Cocina), Carne de Conejo. Snacks/Other: Hacendado Crema de Cacahuetes Cremosa, Hacendado Galletas Relieve, Hacendado Avellana Natural, Manzana. more...
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Losing 1.0 kg a Week
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Beatriz Pioz's Weight History
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