Weigh In record (no journal entry) for 21 October 2022
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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293 kcal
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Fat: 14.16g | Prot: 6.20g | Carbs: 35.27g.
Breakfast: Победа Шоколадные Конфеты "Соната", Домик в деревне Молоко Отборное 4,5%, Аладушкин Баба Ромовая с Изюмом и Глазурью. more...
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Losing 1.4 kg a Week
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Yana-Yamurra's Weight History
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