Weigh In record (no journal entry) for 21 October 2022
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57 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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600 kcal
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Fat: 36.79g | Prot: 14.99g | Carbs: 47.60g.
Breakfast: Paradiso Milde Orange, Butter, Milbona Frischkäse Becher Natur, Nutella Nutella, Grafschafter Pure Kornkraft Haferbrot, Kaffee, Alpro Not Milk 3,5%. more...
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steady weight
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xHikarix's Weight History
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