Yg namanya kekar kayak gini...keren?ya kerenlah...tapi blm tentu semua orang mau badannya dibuat seperti ini...sama seperti saya lagi bosen kekar,pengen feminim gitu...tapi hobinya always fitness😔🙄💪
View Diet Calendar, 21 October 2022:
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1146 kcal
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Fat: 42.13g | Prot: 62.50g | Carbs: 162.37g.
Lunch: Psyllium Husk Serat Sehat, Daging Sapi (70% tidak Berlemak / 30% Lemak), Tepung Terigu Putih (Semua Keperluan), Bimoli Minyak Goreng, SuperIndo Tepung Maizena, Hoka Hoka Bento Nasi Putih. Dinner: Kerupuk Udang, Good Day Mocacinno, Ayam Goreng, VECTORLABS Master Whey. Snacks/Other: Roti Goreng, Psyllium Husk Serat Sehat. more...
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1772 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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dewisuryathumewah10's Weight History
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