Weigh In record (no journal entry) for 21 October 2022
|
74.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
426 kcal
|
Fat: 8.44g | Prot: 5.92g | Carbs: 83.02g.
Breakfast: Яшкино Пряники Шоколадные, Замороженная Вишня. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AUTUMNAYA's Weight History
|