Weigh In record (no journal entry) for 21 October 2022
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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126 kcal
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Fat: 3.10g | Prot: 10.50g | Carbs: 14.08g.
Breakfast: Yoghurt (Halfvol). more...
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Gaining 1.4 kg a Week
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maddie123_'s Weight History
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