Habe mich an alles gehalten und viel Sport gemacht. Mal schauen wann das Wasser wieder geht.
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105 kg
Lost so far: 18.7 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1800 kcal
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Fat: 69.20g | Prot: 68.59g | Carbs: 222.52g.
Breakfast: Alnatura Hafer Crunchy, Honig, Aldi Maiswaffeln , Milbona Quark 20%, Wasa Delicate Crisp Rosemary & Sea Salt . Lunch: Jelly Belly Jelly Beans , Weintrauben, Äpfel. Dinner: Kania Tomaten Ketchup, Heinz Pommes Frites Sauce, Edeka Hackfleisch Gemischt, Bofrost Vollwert Gemüse Puffer, Bofrost Backofen Kringel Frites. more...
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Gaining 1.8 kg a Week
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Sophie.v.Hasm's Weight History
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